"So Ham"
Often pronounced So Hum, this mantra
is said to be a universal mantra,
as it is meant to be used in conjunction
with the breath. If you can breathe,
you can use this mantra.
Inhale with "So", and exhale with "Ham".
Translation
"I am That" or when repeated, it becomes
"I am that I am"
Often pronounced So Hum, this mantra
is said to be a universal mantra,
as it is meant to be used in conjunction
with the breath. If you can breathe,
you can use this mantra.
Inhale with "So", and exhale with "Ham".
Translation
"I am That" or when repeated, it becomes
"I am that I am"